Meet Porsha

I’m Porsha P. Frederick, a Transformational, Resilience, and Renewal Life Coach devoted to helping women reclaim their identity, rebuild their confidence, and create a life that finally feels aligned, peaceful, and purposeful.

For years, I lived the life many women know too well—showing up for everyone else while quietly abandoning myself. I navigated burnout, micro-aggressions, emotional exhaustion, and the pressure to “stay strong” while my inner voice grew quieter. From the outside, I was functioning. On the inside, I was surviving.

Everything changed when I made the courageous decision to stop living on autopilot and start living on purpose.

Today, I help women ages 25–60 who feel stuck, overwhelmed, or disconnected from who they truly are. Women who have experienced loss, career dissatisfaction, identity shifts, or years of self-sacrifice—and are now ready for renewal. Through my structured coaching programs, faith-led guidance, and deeply compassionate approach, I support my clients in breaking free from survival mode, healing emotional wounds, and stepping boldly into the life they deserve.

My work is rooted in lived experience, practical strategy, and transformational mindset shifts. I don’t believe in quick fixes or surface-level motivation. I believe in sustainable healing, personal accountability, and creating a life that honors your values, your boundaries, and your calling.

If you’re ready to stop shrinking, stop settling, and start choosing yourself—this is your invitation. You don’t have to navigate this season alone. Renewal is possible, and your next chapter can be your most powerful yet.